PUMPKIN SEEDS Sprouting seeds and a very food source

and a very food source of Vitamin C

Green Peas are a typical pea sized

related to Spinach and Beetroot

and whilst not a complete protein

PUMPKIN SEEDS Sprouting seeds and a very food sourcePumpkin Botanical name: Cucurbita maxima Pumpkin is a large, oval, flat green seed. They are a concentrated source of many health benefiting vitamins, minerals, anti oxidants, as well as of important essential amino acids such as Tryptophan, and Glutamate. Pumpkin seed is believed to be beneficial for prostate health. Nutritional Value: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Vitamin E