GoFit 10lb Medicine Ball 146 Controlled Folding & Unfolding Mechanism

Controlled Folding & Unfolding Mechanism for ease of use

Designed to provide an intense ab workout while eliminating strain on the lower back

The three-tier design maximizes storage capacity without increasing floor space

and body awareness training available

GoFit 10lb Medicine Ball 146 Controlled Folding & Unfolding MechanismGoFit 10lb Medicine Ball Although training with a medicine ball can seem overly simplistic, experts and athletes everywhere have proven the value of an effective medicine ball regimen time and again. Taking advantage of a full range of motion helps support improved joint integrity. A strong abdominal core is the foundation of a healthy, active lifestyle. The Medicine balls provice vital fitness benifits such as building core trunk strength. The key to