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The Good Bug Metabolic Fiber Boost Pack:2 Months Concentration & Alertness: Nveda AshwagandhaThe Good Bug Metabolic Fiber Boost Description : A proper fiber rich diet is intimately tied to your gut and overall health. Dietary Fibers are literally food (prebiotics) for your gut bacteria, making them thrive, impacting your health in numerous ways, including better digestive health, improved weight management and even helps regulating blood sugar.